Scroll down for a detailed spreadsheet of what I carried with me on the CDT.
My pack’s base weight was about 12.5 pounds without food and water. Gabriel’s base weight was around 13 pounds and includes ~2 pounds of our tent system. We use a Six Moon Designs Lunar Duo, a single-wall, fully enclosed (bug free!), tent with enough room for a 6’4″ person to not bump into the ceiling. The trekking poles I carried weigh a pound, and are used as the poles for the tent.
Here’s our first, beloved green, Six Moon Designs Lunar Duo on its second to last adventure:

Labor Day weekend 2013, a trip with PCT friends Daybreaker and Seahorse. We camped on the slopes of Luahna. Mount Saul in the background.
We could probably lighten our gear systems and simplify the list below (carrying 101+ items mentally feels like a lot of stuff). But some of the “extras” are carried for safety, such as a robust first aid kit and extra layers. And while I’ve deemed other items luxurious, I’ll be carrying them because they contribute daily to my enjoyment of the trail (both book and pillow are helpful for falling asleep and sleeping well).
My general rule is my pack base weight needs to be less than the weight of our cat.
The Gear List
Function | Gear | Weight (oz) | Where | Comment |
Electronics | Camera | 6.9 | ALL | |
Electronics | Camera charger | 0.8 | ALL | |
Electronics | Smartphone | 5.2 | ALL | For journaling and photo loading |
Electronics | Cell phone | 3.6 | ALL | |
Electronics | Charger cord | 1 | ALL | |
First Aid | Bandage | – | ALL | |
First Aid | Gauze | – | ALL | |
First Aid | Tape | – | ALL | |
First Aid | Band-Aids | – | ALL | |
First Aid | Tweezers & scissors | – | ALL | |
First Aid | Neosporin | – | ALL | |
First Aid | Hand warmers | ALL | ||
First Aid | Benadryl | – | ALL | |
First Aid | Ibuprofen | – | ALL | |
First Aid | Tinidazole for girardia | – | ALL | |
First Aid | Cephalexin for serious infection | – | ALL | |
First Aid | Doxycycline for tick bite/Lyme disease | – | ALL | |
First Aid | Oxycodone for serious injuries | – | ALL | |
First Aid | First aid kit TOTAL | 10.5 | ALL | |
Food | Hand sanitizer #1 in food bag | 0.7 | ALL | |
Food | Long spoon | 0.6 | ALL | |
Food | Orange spoon | 0.2 | ALL | Back up spoon, cause ya never know |
Food | Blender Bottle ~28 oz volume | 4.4 | ALL | Heavy water container, but it’s also my bowl and “cook system” |
Food | OPSAK for trash | 0.6 | ALL | |
Hydration | Platypus 2L | 1.4 | ALL | |
Hydration | Platypus 2L | 1.4 | ALL | |
Hydration | Gatorade bottle ~.95L | 1.8 | ALL | |
Hydration | Platypus sippy tube | 1.8 | ALL | |
Hydration | Aqua Mira | 2.9 | ALL | |
Light | Spare light | 0.2 | ALL | |
Light | Petzel e+LITE | 1.1 | ALL | Switch to Black Diamond Spot for longer nights in Montana or if we decide to start night hiking (weighs 3.3 oz) |
Luxury | Patagonia Reflip flip flops | 6.1 | ALL | |
Luxury | Mukmuk the Canadian marmot | 2.1 | ALL | |
Luxury | Marmot stamp & ink pads | 1.5 | ALL | |
Luxury | Pillow | 0.6 | ALL | |
Luxury | Book | 5 | ALL | |
Luxury | Patagonia Strider shorts | 3.7 | ALL | |
Navigation | Silva Ranger compass | 2.3 | ALL | |
Navigation | Maps | 1.5 | ALL | |
Navigation | Guide info | 0.5 | ALL | |
Organization | Clothing stuff sack | 1.5 | ALL | |
Organization/Food | Snack stuff sack | 0.7 | ALL | |
Organization/Food | Food bag | 1 | ALL | |
Organization/Other | OPSAK | 0.6 | ALL | |
Organization/Repair Kit | Stuff sack | 0.2 | ALL | |
Organization/Toiletries | Grooming stuff sack | 0.3 | ALL | |
Organization/Toiletries | Toiletries stuff sack | 0.5 | ALL | |
Other | Sharpie and pencil | 0.4 | ALL | |
Other | Notepad | 2.1 | ALL | |
Other | Wallet-ID, cards, $$ | 1.1 | ALL | |
Other | Bandanna | 1.4 | ALL | |
Other | Sea to Summit bug net | 0.9 | Colorado onwards | |
Pack | Pack liner-trash compactor bag | 2.4 | ALL | |
Pack | Gossamer Gear Mariposa pack | 22.7 | ALL | |
Repair Kit | Lighter | 0.7 | ALL | |
Repair Kit | Knife | 1.4 | ALL | |
Repair Kit | Flagging | 0.05 | ALL | |
Repair Kit | Duct tape | 0.6 | ALL | |
Repair Kit | Patch tape | 0.6 | ALL | |
Repair Kit | Needle & thread | 0.2 | ALL | |
Repair Kit | Cording | 0.7 | ALL | |
Repair Kit | Zip ties | 0.1 | ALL | |
Shelter | Tyvek ground cloth | 5.6 | ALL | |
Shelter/Other | Black Diamond Mountain trekking poles-modified | 16 | ALL | Not in pack base weight, carrying these |
Sleeping/pack frame | MEC 0.5 cm evazote sleeping pad (yellow!) | 6.1 | ALL | May switch to 0.25 cm evazote pad & ThermaRest NeoAir XLight-short, this system weighs 10.4 ounces, but is much cushier |
Sleeping | Sea to Summit ultra-sil dry sack | 2.2 | ALL | Thanks Laura for this bag oh so many years ago! |
Sleeping | Feathered Friends Hummingbird sleeping bag | 25 | ALL | Thanks friends from CLC/Forterra for this gift in 2011! |
Snow | CAMP Corsa ice ax | 9 | Colorado | Thanks Carla! I will miss my beloved BD Raven Pro, but appreciate carrying less weight. |
Snow/Cold/Rain | Patagonia Nano Puff vest | 7.3 | Colorado, Montana | |
Snow/Cold/Rain | GoLite rain pants | 7.8 | Colorado, Montana | |
Toiletries | Dental floss | 0.2 | ALL | I will be on a flossing challenge this hike. |
Toiletries | Hair brush | 0.3 | ALL | |
Toiletries | Ear plugs (windy times) | 0.05 | ALL | |
Toiletries | Trowel (SMC tent stake) | 1.1 | ALL | |
Toiletries | TP | 0.4 | ALL | |
Toiletries | Nail trimmers | 0.5 | ALL | |
Toiletries | Tooth brush | 0.6 | ALL | |
Toiletries | Sunscreen | 2.6 | ALL | |
Toiletries | Tooth paste | 0.8 | ALL | |
Toiletries | Hand sanitizer #1 in food bag | 2 | ALL | |
Toiletries | Hair ties | 0.05 | ALL | |
Warmth | Montbell UL Thermawrap jacket | 7.2 | ALL | |
Warmth | Smartwool hat | 2.5 | ALL | Thanks Nathan for finding and delivering the hat to me after I lost it near Red Pass in the Glacier Peak Wilderness! |
Warmth | Montbell UL windshirt | 2.4 | ALL | |
Warmth | Campmor fleece mitts | 3.6 | ALL | |
Warmth | OR Helium jacket | 6 | ALL | |
Warmth | OR PL 100 gloves | 1.5 | ALL | |
Warmth/Sleeping | REI balaclava | 1.8 | ALL | |
Warmth/Sleeping | Patagonia Capilene III tights | 5.8 | ALL | |
Warmth/Sleeping | Icebreaker 200 long sleeve shirt | 7.9 | ALL | |
Warmth/Sleeping | Smartwool sleeping socks | 1.9 | ALL | |
Wearing | Straw hat | 2.3 | New Mexico | |
Wearing | Watch | 0.8 | ALL | |
Wearing | Columbia Sportswear long sleeve su nshirt | 6.2 | ALL | Thanks Jeff and Ilana for the great gift! |
Wearing | Shoes weight varies/pair, max weight | 24.4 | ALL | |
Wearing | Suncloud sunglasses | 1 | ALL | |
Wearing | Nylon socks | 1 | ALL | Adding Seal Skin Socks for Gila River and Colorado at Doc Campbell’s |
Wearing | Patagonia M’s Gi III pants | 9.8 | ALL | |
Wearing | Exofficio undies | 1.1 | ALL | |
Wearing | Patagonia sports bra | 2.6 | ALL | |
Wearing-Extra | Brooks Run Happy running hat | 1.8 | ALL | |
Wearing-Extra | Socks | 1.2 | ALL | |
Weight of all items on list | 288.95 | 18.06 pounds | ||
Base Weight (including luxury items) | 199.65 | 12.48 pounds | ||
Base Weight (no luxury) | 180.65 | 11.29 pounds | ||
Base Weight (in Colorado-including luxury items) | 223.75 | 13.98 pounds | ||
Colorado Extras | 24.1 | 1.51 pounds | If needed, snowshoes would add 4 pounds 😛 | |
Luxury Items | 19 | 1.19 pounds | ||
Wearing | 65.2 | 4.08 pounds | Includes pole weight (16 oz) |